Becoming a Resilient Researcher

PhD students have some of the highest rates of mental fatigue of any part of the research system. Some studies even show PhD students as having the worst mental health of all professions and students. Why is this the case? And what can the sector do about it?
We look at some of the data on mental health in research as well as tools, tips and techniques students, supervisors and colleagues can employ to be more resilient at work and in life.