There are lots of things we can learn from other people and other disciplines and sectors. Me, I’ve taken the run-walk-run strategy and applied it to work. Yep – that’s the pomodoro technique. Followed the timer STRICTLY. I learnt: The app matters. My endurance increased. My satisfaction increased. Stop-start was initially difficult but now easy. […]
I’m in my fourth decade of life. Beyond the impact of COVID, things that were easy in my 20s and 30s are now getting difficult. One such thing has been running.
COVID-19 is throwing everything into chaos. And, there are lots of articles and videos focused on being productive in spite of all that. I’ve written and published my share. BUT – it is okay to have an off day, week or month. So, have empathy for yourself. Getting through is enough. You’ll have time on […]
COVID-19 is throwing everything into chaos. And, there are lots of articles and videos focused on being productive in spite of all that. I’ve written and published my share. BUT – it is okay to have an off day, week or month. So, have empathy for yourself. Getting through is enough. You’ll have time on […]
Stuck at home and looking for something to do? Can’t get onto that piece of equipment because it is broken or booked for the next month? Here are 32 things to do that don’t require specialised skills or equipment.