There are lots of things we can learn from other people and other disciplines and sectors. Me, I’ve taken the run-walk-run strategy and applied it to work. Yep – that’s the pomodoro technique. Followed the timer STRICTLY. I learnt: The app matters. My endurance increased. My satisfaction increased. Stop-start was initially difficult but now easy. […]
How I Apply the Run-Walk-Run Strategy to Work
There are lots of things we can learn from other people and other disciplines and sectors. Me, I’ve taken the run-walk-run strategy and applied it to work. Yep – that’s the pomodoro technique. Followed the timer STRICTLY. I learnt: The app matters. My endurance increased. My satisfaction increased. Stop-start was initially difficult but now easy. […]
How I Apply the Run-Walk-Run Strategy to Work
I’m in my fourth decade of life. Beyond the impact of COVID, things that were easy in my 20s and 30s are now getting difficult. One such thing has been running.